Mindbloom for Emotional Regulation

6 session program
750+ Reviews

Master your emotions, achieve inner balance, and experience deeper, lasting happiness with Mindbloom for Emotional Regulation. This program curates insight from the leading world experts to help you learn to handle your emotions constructively, leading to a more stable and harmonious life.*

Program details

Combining insights from leading specialists and the healing power of ketamine therapy, Mindbloom for Emotional Regulation offers the skills and insights necessary to managing overwhelm, paralysis, confusion, and emotional reactivity. This program provides practical techniques to help you understand and control your emotional landscape, achieve deeper resolutions, and enhance your capacity to respond to life's challenges with calm and clarity. *A diagnosis of anxiety, depression, or PTSD is required for Mindbloom treatment. Eligibility will be determined by a Mindbloom clinician during your initial consultation.

What does ketamine feel like?

Ketamine therapy often feels like a weightless, dreamlike state. The medicine produces a gentle, introspective, and positive experience where you can gain new insights on the roots of your anxiety and/or depression. Each session typically lasts 45 minutes-1 hour, and you can resume your daily activities shortly thereafter. 

Your sessions take place at home, providing comfort and ease that enable you to heal.

What’s included with treatment?

As part of your treatment plan, you will receive:

  • 2 Clinician consults to manage your progress and prescription.
  • 3 Guide coaching sessions to help you prepare for, unpack, and integrate your experiences.
  • Unlimited messaging with your guide
  • Unlimited Group Integration Circles to connect and heal with others
  • Ongoing dosage support to ensure meaningful experiences
  • A Bloombox which contains everything you need for safe, effective, and powerful sessions
  • 10+ Comprehensive programs with custom soundscapes, and detailed preparation and integration resources.
  • Access to the Mindbloom App to seamlessly guide you through each step of the process
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Safety information
Important Safety Information

Mindbloom pairs individuals with licensed clinicians who are trained to diagnose and treat anxiety, depression, and other mental health conditions.  If one of the licensed clinicians, in their medical judgment, decides that ketamine is an appropriate treatment for an individual based on a clinical assessment, then the clinician may prescribe ketamine tablets that are compounded by pharmacies under Section 503A of the federal Food, Drug, and Cosmetic Act (FDCA).  Drugs compounded under Section 503A do not require FDA approval, and as such the FDA has not determined that the compounded ketamine prescribed is safe and effective for anxiety, depression, or other mental health conditions.  The use of ketamine for anxiety, depression, and many other mental health conditions, however, is supported by a body of scientific literature.  (Data on file).

Ketamine is a Schedule III controlled substance. Other drugs containing ketamine, which (unlike compounded drugs) are subject to FDA’s approval requirements, have been FDA-approved as an intravenous or intramuscular injection solution for induction and maintenance of general anesthesia. However, those drugs have not been FDA-approved for anxiety, depression, or other mental health conditions, and they have not been FDA-approved in tablet form. The approved label is available here.

Ketamine may cause serious side effects, including but not limited to risks of: sedation; dissociation; psychiatric events or worsening of psychiatric disorders, including problems in people with schizophrenia, severe personality disorders, or other serious mental disorders; dependence, abuse and misuse; anxiety; increases in blood pressure or heart rate; respiratory depression (breathing becomes slower and shallower and the lungs fail to exchange carbon dioxide and oxygen efficiently); lower urinary tract and bladder symptoms, including frequency of urination, urinary incontinence, pain urinating, passing blood in the urine, or reduced bladder size; altered sense of time; dry mouth; elevated intraocular or intracranial pressure; loss of appetite; confusion; nausea/vomiting; blurred vision; and slurred speech.

The FDA has advised that at-home administration of compounded ketamine may present additional risks because a health care provider is not available onsite to monitor for adverse outcomes resulting from sedation and dissociation.

Mindbloom’s protocols and guidance have been designed to minimize the likelihood of experiencing these side effects or other adverse effects, and should be followed carefully. Ketamine should only be taken as directed by the treating clinician.

Do not proceed with ketamine treatment if any of the following apply to you:

  • Allergic to ketamine
  • Symptoms of psychosis or mania
  • Uncontrolled high blood pressure
  • CHF or other serious heart problem
  • Severe breathing problem
  • History of elevated intraocular or intracranial pressure
  • History of hyperthyroidism
  • Other serious medical illness
  • Pregnant, nursing, or trying to become pregnant

Ketamine has been found to cause moderate psychological dependency in some users.

  • In rare cases, frequent, heavy users have reported increased frequency of urination, urinary incontinence, pain urinating, passing blood in the urine, or reduced bladder size
  • Ketamine may worsen problems in people with schizophrenia, severe personality disorders, or other serious mental disorders
  • Users with a personal or family history of psychosis should be cautious using any psychoactive substance, including ketamine, and discuss potential risks with your clinician before proceeding with treatment
  • The dissociative effects of ketamine may increase patient vulnerability and the risk of accidents

To promote positive outcomes and ensure safety, follow these ketamine treatment guidelines:

  • Do not operate a vehicle (e.g., car, motorcycle, bicycle) or heavy machinery following treatment until you’ve had a full night of sleep
  • Refrain from taking benzodiazepines or stimulants for 24 hours prior to treatment
  • Continue to take antihypertensive medication as prescribed
  • Do not take ketamine while hungover or with alcoholic beverages
  • Refrain from consuming solid foods within 3 hours prior to treatment and liquids within 1 hour prior to treatment
  • Ketamine treatment should never be conducted without a peer treatment monitor physically present

A peer-reviewed study of Mindbloom’s client treatment outcomes was published in the Journal of Affective Disorders in 2022, titled At-home, sublingual ketamine telehealth is a safe and effective treatment for moderate to severe anxiety and depression: Findings from a large, prospective, open-label effectiveness trial. The FDA has not evaluated head-to-head trials comparing the safety of ketamine to other medications that are FDA-approved for the treatment of depression, anxiety, or other psychiatric disorders. Although some clients report that they had more success with ketamine than with FDA-approved therapies, these outcomes may not be typical.

For more information about the informed consent that clients review and sign prior to treatment, please visit mindbloom.com/informed-consent.

A TRANSFORMATIVE program that gets to the ROOT of your emotional disturbances.

By addressing both the acute symptoms and the long-term cognitive patterns associated with emotional volatility, ketamine therapy offers a comprehensive approach to healing.

1

Form new neural connections that allow you to respond more effectively to emotional challenges.

2

Foster greater emotional stability, helping you navigate mood swings with greater ease.

3

Identify emotional triggers and patterns, leading to improved emotional regulation strategies.

the ketamine difference

Neuroplasticity means your brain can change.

Through the promotion of neuroplasticity, ketamine therapy aids in reshaping your brain's response to stress and emotional triggers, providing a new opportunity for more balanced and regulated emotions.

Real client reviews with real results. We hear every day how this treatment changes lives.

I’m finally in the driver’s seat of my emotions.

My own thinking, my own brain, was an obstacle to being happy but how do you get past something as fundamental as your own thoughts? Mindbloom helped me step outside my restrictive thinking and “get out of my own way.” I’ve found more joy and relief after trying Mindbloom than 20 years of traditional therapy and antidepressants.

— Kathryn J.

I learned how to be in touch with my emotions by letting them go.

I’ve started journaling after going through Mindbloom, something therapists have been telling me to do since I started therapy 7 years ago, and something I was so out of touch with myself before I went through ketamine treatment that I couldn’t do. Therapeutic ketamine has helped me find myself again, both emotionally and creatively.

— Becky F.

After the first session, I started to feel a change in my mood and mindset

The most surprising part of my experience has been the noticeable changes from session to session. The cloud of depression has dissipated and my anxiety has been extremely controllable.

— Kaleb E.

I honestly tell friends & family that this treatment saved my life

I was barely functioning—I had compassion fatigue from being a caregiver for 4 years and a new boss at work who micromanaged me. I couldn’t break out of negative self-dialogue patterns. I still have a lot of work to do, but this therapy is allowing me to make real changes.

— Leslie L.

Mindbloom provided me the ability to objectively look at my emotions.

I would tell someone on the fence about using Mindbloom to give it a try. My feelings have changed regarding ketamine as I know what the experience is like and I can focus on specific feelings/memories/emotions.

— Lorraine G.

Mindbloom helped me make big life decisions without emotion clouding my judgment.

Life became very clear and not as complicated as I used to think it was.

— Madeline S.

Rewire your brain.
Reclaim your life.

Am I a candidate?

Your treatment, tailored to you.

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