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NEW EXPERT-LED PROGRAM

Recovering from Rejection and Failure

Dealing with heartbreak or personal setbacks? Learn how to bounce back stronger and happier with our newest program from Dr. Guy Winch.

Start your program

Bounce back stronger

  • Move past failure and rejection quickly and productively
  • Shift behavior and alter thinking patterns to build emotional resilience
  • Take advantage of ketamine’s neuroplastic effects to create lasting change

Learn from the expert

  • Program developed by Dr. Guy Winch, clinical psychologist with 30 years of experience
  • Author of Emotional First Aid, and How to Fix a Broken Heart
  • TED speaker and podcast host

Build practical skills

  • Combat self-criticism and revive self-worth
  • Overcome rumination and destructive thinking patterns
  • Find opportunity in adversity and strength in setbacks
Start your program

“Just like your physical body, your mind also possesses the ability to mend.”

Get to know Dr. Guy Winch

TED Talk

How to practice emotional first aid

Program Introduction

Meet DR. GUY WINCH and learn about the program

Choose a program designed for your goals

Mindbloom’s new personalized programs, or “pathways”, will help you see results faster and help you take steps toward the life you deserve.

Choose a program designed for your goals

Mindbloom’s new personalized programs, or “pathways”, will help you see results faster and help you take steps toward the life you deserve.

Recovering from Failure and Rejection

with DR. GUY WINCH

NEW

OVERVIEW:

You’ll learn practical skills and take advantage of ketamine’s neuroplastic effects to better bounce back from rejection and failure.

FOCUS AREAS:

  • Manage self-criticism
  • Revive self-worth
  • Deepen personal connections
  • Find opportunity in adversity

Overcoming Anxiety

OVERVIEW:

Learn to manage, overcome, and work with your anxiety while building a strong foundation as you identify obstacles and turn them into opportunities.

FOCUS AREAS:

  • Anxiety as signal
  • Building an action plan
  • Emotional health
  • Inner intelligence

Beyond Depression

OVERVIEW:

This pathway will help you manage depressive symptoms and life experiences as they arise, and build a new life, with you in charge of your emotional states.

FOCUS AREAS:

  • Self-worth
  • Reconnecting with yourself
  • Interconnectedness
  • The experience of depression

Learning to Love Yourself

OVERVIEW:

The Learning to Love Yourself pathway helps you to focus on the relationship that you have with yourself, while cultivating a deeper sense of self-worth.

FOCUS AREAS:

  • Self-worth
  • Acts of self-love
  • Self-authoring
  • Becoming whole

Navigating Grief

OVERVIEW:

Navigating Grief will help gently guide you through the grieving process and find joy as you reconnect with yourself and others in a supportive way.

FOCUS AREAS:

  • Self-care for grieving
  • Avoiding thought spirals
  • Finding meaning
  • Reconnecting with joy

Rewiring Habits

OVERVIEW:

Through Rewiring Habits, you’ll shatter the cycle of negative habits and replace them with routines that will help you take back control of your life.

FOCUS AREAS:

  • Creating a future vision
  • Habit stacking and subtraction
  • Breaking bad habits
  • The power of good habits

Managing Emotions

OVERVIEW:

Managing Emotions is a powerful pathway that will help you overcome overwhelming feelings and build lasting emotional resilience.

FOCUS AREAS:

  • Hidden triggers
  • Emotions and the body
  • The value of emotions
  • Thoughts and feelings

Essentials of Ketamine Therapy

OVERVIEW:

You’ll better understand the science of ketamine and neuroplasticity, and how you can use these changes to improve your mood and life.

FOCUS AREAS:

  • T.L.O—Trust. Let go. Be Open.
  • Mindfulness and meditation
  • Ketamine and the brain
  • Leveraging neuroplasticity

Take the first 
step today.

Am I a candidate?