Explore the Science of Depression
Let’s explore the science behind depression.
Depression is a multifaceted condition influenced by a blend of genetic, environmental, and psychosocial factors. While the experience of depression varies uniquely for each individual, there are a few common events that happen in our brains when we feel its effects:
Neurotransmitter Imbalance
Neurotransmitters play a crucial role in regulating mood, emotions, and overall brain function.
Reduced levels of these neurotransmitters can lead to mood disturbances and the characteristic symptoms of depression.
Reduced Neuroplasticity
Neuroplasticity is the brain's ability to adapt and form new connections between neurons.
In depression, there is evidence of reduced neuroplasticity, which may contribute to difficulties in processing emotions and negative thought patterns.
Overactive Amygdala
The amygdala, part of the brain's limbic system responsible for emotions, can become overactive.
This hyperactivity may lead to increased sensitivity to negative stimuli, resulting in a heightened emotional response to distressing events.
Impaired Prefrontal Cortex Function
The prefrontal cortex, responsible for decision-making, problem-solving, and impulse control, can show reduced activity in depression.
This impairment might contribute to difficulties in regulating emotions and coping with stress.
Stress Hormones
The prolonged release of stress hormones, like cortisol, can change brain structure and function over time, which can further exacerbate the symptoms of depression.
Hippocampal Atrophy
The hippocampus, involved in memory and emotional processing, can experience shrinkage in individuals with depression.
This may affect memory, mood regulation, and contribute to cognitive difficulties associated with depression.
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The Beyond Depression pathway will help you manage depressive symptoms and life experiences as they arise, and build a new life, with you in charge of your emotional states.
This article is for informational purposes only and is not intended to be a substitute for professional medical advice. Always talk to your doctor about the risks and benefits of any treatment. If you are in a life-threatening situation, call the National Suicide Prevention Line at +1 (800) 273-8255, call 911, or go to the nearest emergency room.
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