3 New Programs Added to Mindbloom
Announcement At-A-Glance
- Introducing 3 new programs as part of Mindbloom: Navigating Grief, Managing Emotions, and Rewiring Habits.
- These programs join existing programs for depression, anxiety, self-love, and more — which means more content for the same great price.
- Existing clients can sign up for Mindbloom through their mobile or web accounts and access the programs through their mobile app.
Mindbloom now includes more ways to help you navigate grief, manage overwhelming feelings, and build positive habits. Introducing three new educational programs, that are included in Mindbloom.
Clients can access these new programs through the Mindbloom app. Read on to learn more about what each of these new programs offers.
Ready to get started? These programs are available now. Order Mindbloom to begin.
Three New Programs
1. Mindbloom for Grief: Process and grow from loss of any kind.
This six-session program provides the tools and support to process and release feelings of grief and loss.
Grief is a unique and emotional process for everyone. This program will provide you the tools, frameworks, and opportunities to process and release your grief on your journey toward healing and wholeness.
You will understand the various ways grief manifests in your emotions and physiology, how to avoid common pitfalls, and reconnect with vital parts of the grieving process: meaning and joy.
2. Mindbloom for Emotional Regulation: Master overwhelming feelings and build emotional resilience.
This six-session program helps you build practical skills for managing overwhelming feelings.
This focus area provides the applicable skills and guided practices that will teach you to manage overwhelming feelings in the moment, while expanding your overall emotional resilience.
The frameworks, ideas, and experiences included here will improve your relationship to your feelings and give you emotional strength moving forward.
3. Mindbloom for Habit Change: Create a happier and more productive life.
This six-session program helps you take advantage of increased neuroplasticity by breaking negative habits and building positive ones.
Habits are the bedrock of your life. They can be forces that propel you towards your dreams, or take you further away from them.
Ketamine therapy creates the ideal conditions in the brain to help you cultivate new habits, and be more effective at managing negative behavior. This program explores why habits are essential parts of changing your life, the mechanics of building good habits and removing bad ones, and how to tie them all together as a gift for your future self.
Already Included in Mindbloom Programs
All of these program are already available in Mindbloom.
- More Content For the Same Price: These 3 new programs are joining the existing programs of Self Love, Going Deeper, Beyond Depression, and Overcoming Anxiety. All programs are available as part of Mindbloom in the mobile app and we will add more programs in the future.
- Our Entire Therapeutic Library, in 6 or 18 Sessions: You have immediate access to all of our therapeutic programming. You will receive complete access to our full library of content, intention setting prompts, integration journaling prompts, 30+ curated audio tracks, and 60+ integration library resources. All of this helps you get the most out of your healing journey.
- Care Team Support: Mindbloom includes a call with your clinician, as well as another call with your Guide, to help you get the most out of your treatment. Alongside this increased access to your care team, you continue to have access to unlimited group integration circles.
Ready to continue your healing journey? Order Mindbloom and get immediate access to all of these programs.
FAQ
- What are programs? Curated therapeutic programs including custom preparation and integration content, suggested integration actions, and custom session audio tracks.
- Where do I sign up? Purchase within the Mindbloom app only in the Profile tab.
- Can I access these new programs on the web? No, these programs are only accessible through the Mindbloom mobile app.
- Can I be in multiple programs at the same time? No, but you can switch between programs at any time.
- What happens if I run out of sessions before completing all six sessions in a programs? You can still look through the remaining content of the program, but until you repurchase Mindbloom you will not have the medication to complete the remaining sessions.
This article is for informational purposes only and is not intended to be a substitute for professional medical advice. Always talk to your doctor about the risks and benefits of any treatment. If you are in a life-threatening situation, call the National Suicide Prevention Line at +1 (800) 273-8255, call 911, or go to the nearest emergency room.